Question 1

What if I cannot make the Squad session? Do I get a discount?

Accepted Answer

No, the cost of the Squad sessions covers the entire month. You are welcome to attend as many or as few sessions as you’d like during that period.

Question 2

How do you assess the individual needs of athletes?

Accepted Answer

At My Run Team, we conduct a thorough assessment of each athlete's abilities, goals, and areas for improvement. This assessment helps us create personalized training plans that are tailored to the specific needs of each athlete.

Question 3

What coaching services are available?

Accepted Answer

We offer personalized coaching for all levels. Our experienced coaches create tailored training programs to help you improve and achieve your goals.

Question 4

Can I reschedule a session?

Accepted Answer

Yes, contact us to reschedule. Ensure you provide at least 24 hours' notice as per our cancellation policy.

Question 5

How can I join My Run Team?

Accepted Answer

Visit our website and fill out the membership form. We'll review your application and contact you with next steps.

Question 6

How do I access my online training sessions?

Accepted Answer

To access your online training sessions, log in to your account on Training Peaks. You will find all your scheduled sessions and resources there.

Question 7

Can new members try a session before joining?

Accepted Answer

Yes, new members can try a session if there's a suitable time. Sign up on our website or contact us to schedule. Note: Trial sessions aren't available for online clients.

Question 8

How can I pay for My Run Team services?

Accepted Answer

You can pay for My Run Team services securely through our website using various payment methods such as credit/debit cards, PayPal, or bank transfer. Simply select your preferred payment option during the checkout process.

Or once you are established you may pay for the session in person with either cash, pay anyone, or ban transfer.

Frequently asked questions