top of page

Coaching Applications

All coaching with My Run Team and the PEAK METHOD PROJECT is application-based.

 

This ensures:

  • You receive the right level of support

  • The program matches your goals

  • Training decisions are made properly from day one

Coaching Pathways

IMG_2362.JPEG
IMG_5841.JPEG

PEAK METHOD PROJECT (Online)

Best for:


Recreational, competitive, and performance-driven runners anywhere in the world.

 

Includes:
  • Individualised online programming
  • Long-term performance planning
  • Regular coach feedback
  • Weekly Grouop Zoom Q&A
  • Adjustments based on life, training, and racing
  • Education, not just workouts
 
Apply via form below

Submitting an application does not guarantee acceptance.All applications are reviewed personally.

PERFORMANCE SQUAD (Sydney)

(State & National Middle-Distance)

Best for:


State & National pathway athletes in middle-distance and endurance events.

 

Includes:
  • Structured squad sessions
  • Event-specific development
  • Long-term athlete planning
  • Integration with PEAK METHOD principles

 

Limited positions available

Submitting an application does not guarantee acceptance.All applications are reviewed personally.

-post-ai-image-728_edited.jpg

ONE-ON-ONE COACHING (Sydney)

Best for:


Athletes needing technical, personalised support.
 
Includes:
  • Technique analysis
  • Individual sessions
  • Integration with online programming if required

HOW COACHING WORKS

Every athlete begins with an application.
 
If accepted, you enter a structured training system built around your history, schedule, and performance goals.
 
This is not a subscription plan.
 
It’s coaching.
A diverse group-of-athletes-participating-in-training-session-with-coach-guidance-and-supp
Sidney Cityscape

How the Application Works

Steps

​​

  1. Submit the coaching application

  2. I review your goals, background, and training history

  3. If suitable, you’ll receive next steps

  4. Coaching begins with a clear plan and expectations

Marathon Runners Gathering

FOUNDING ATHLETE (APPLICATION ONLY)

If you’re serious about improving as a runner — not just completing sessions — this is for you.

 

Founding Athlete is the first intake of the PEAK METHOD PROJECT:

 

a structured, periodised coaching system designed to build runners who finish strong.

 

Who It’s For:

 

Founding Athlete is for runners who:

  • Want a coach-led plan, not a copy/paste program

  • Train consistently (or are ready to) and want structure and accountability

  • Care about durability and long-term improvement

  • Want a strong finish — not survival mode in the last third of the race

  • Are willing to follow a smart progression, not chase ego mileage

 

This is not for you if:

  • You want a “one-size-fits-all” plan

  • You want high mileage for the sake of saying you do high mileage

  • You aren’t ready to commit to a structured 20-week block

 

What You Get:

 

As a Founding Athlete, you receive:

  • Individualised TrainingPeaks plan built from your application + onboarding

  • 20-week performance block (foundation → development → execution)

  • Weekly review + feedback (coaching adjustments based on your data)

  • Strength + mobility prescription aligned to your training phase

  • Technique support (simple, practical cues and drills that actually stick)

  • Race strategy & execution plan (pacing, fueling, mindset, logistics)

  • Direct communication channel for coaching support (boundaries defined in Welcome Pack)

 

The 20-Week Block:

 

The block is built in three phases:

 

Phase 1 — Foundation & Durability

Build training tolerance, fix the obvious leaks, and establish consistency.

 

Phase 2 — Performance Development

Progress the work that moves the needle: aerobic development, threshold control, race-specific conditioning.

 

Phase 3 — Execution & Finish Strong

Race modelling, taper protocol, and a clear plan so you don’t fade when it counts.

 

How It Works:

 

Step 1: Apply (2–3 minutes)

Step 2: If accepted, you’ll receive your onboarding link + payment details

Step 3: Your TrainingPeaks is set up + first week is delivered

Step 4: Weekly reviews begin immediately

 

Pricing:

 

Founding Athlete Investment: $225 / month (20-week minimum)

 

OR

 

Paid-in-full (20 weeks): $1,038

 

Founding Athlete bonuses:

 

Founding rate locked-in while you remain active

 

Priority access to future PEAK METHOD Project upgrades

 

Founding Athlete community call (monthly)

 

Capacity / Scarcity

To protect coaching quality and response time, intake is capped.

 

If you’re accepted, your spot is held for 48 hours after your acceptance email.

If you’re unsure if you fit, apply anyway — the form will clarify quickly.

Athlete Coaching Application

Please complete the form to apply for coaching with us.

Personal Information
Your Running Background
Are you currently working with a coach?
Your Goals
Commitment & Expectations
Are you willing to follow structured programming and feedback?
Athlete Readiness
Are you prepared to invest in professional coaching for long-term progression?
How did you hear about the PEAK METHOD? (e.g., Social Media, Word of Mouth, Track Event, Veteran Community). Required
Do you have a background in the ADF or First Responders? (This allows us to apply our Service Acknowledgement during the vetting process).

Coaching placements are limited to ensure quality and attention. Applications are reviewed personally. If suitable, you will receive next steps within 48 hours.

Thanks for submitting!

bottom of page