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Whether you aim to begin running, attain a specific time in a marathon, set a personal record in any distance between 5k to a marathon, or participate in championships at Zone, Regional, State, National, and International levels, we are committed to helping you reach your goals.
We offer personalized coaching, both online and in-person, to assist recreational runners in achieving their objectives despite their busy schedules. Additionally, we provide one-on-one training for athletes looking to enhance their technique and abilities to achieve their peak performance in athletics.
Finally, we offer squad training for sprinters, middle-distance runners, and endurance athletes, giving them a competitive advantage in their training regimen.
ONLINE TRAINING
Experience a fresh and stimulating approach to sports training with our online coaching program. Developed by Coach Kel based on his personal background in endurance running and training, this program can be customized to meet your goals.
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Each month, you will receive a comprehensive plan directly through the Training Peaks platform. As you finish the assigned sessions, Coach Kel will receive your performance statistics and feedback regarding your experience. Based on this information, he can modify your program to better suit your requirements.
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Our program includes unlimited communication via email and phone, allowing you to receive personalized support as you work towards your goals. Additionally, we can schedule Zoom or Google Meets sessions if needed.
SQUAD TRAINING
Our squad training program combines expert coaching, diverse training routines, camaraderie, and encouragement to help you achieve your personal running goals. Each session, lasting 60 minutes, includes a warm-up section, faster or sustained efforts, and a group or individual cool-down component.
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Training takes place on Tuesday and Thursday evenings, with a start time of 7:00 PM.
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Whether you are new to running, returning to training after a break, or simply looking for a supportive and well-supervised group of like-minded individuals who can run continuously for 1km, you will find a welcoming and supportive environment with us.
ONE-ON-ONE COACHING
Our one-on-one coaching service provides you with personalized and in-person training with Coach Kel or one of our other qualified coaches. We tailor a plan to meet your specific goals, whether your focus is on sprints, middle-distance, endurance, or recreational running. Our aim is to help you achieve your personal best.
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Not sure if one-on-one coaching is right for you?
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Consider the following:
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Are you training for a race and seeking expert advice on how to achieve your running personal best?
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Have you followed "training plans" before, only to end up injured in the process?
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Do you find it challenging to take your running to the next level as you train consistently at the same pace?
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Are you passionate about running and keen to learn more about this fantastic sport to get better?
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Are you new to running and looking to jumpstart your training while avoiding injury?
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Do you seek a program that includes dynamic strength and mobility exercises that complement and enhance your running?
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Would you benefit from someone who can motivate you to stick to your training plan?
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Are you a track athlete with aspirations to advance to Zone, Regional, State, National, or International Championships?
If you answered yes to any of these questions, our one-on-one coaching service can help you.
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OUR VISION
We envision a future where My Run Team stands as a beacon of excellence, setting the standard for coaching in athletics. Our dedicated team of expert coaches will be recognized as industry leaders, continuously pushing the boundaries of knowledge and innovation to deliver unparalleled training programs and support to our athletes.
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In our pursuit of greatness, we remain unwaveringly committed to placing the athlete at the heart of everything we do. We understand that each athlete is unique, with their own goals, aspirations, and capabilities. Therefore, we tailor our coaching methodologies to meet the individual needs of each athlete, ensuring their journey is personalized and empowering. By fostering a culture of trust, respect, and open communication, we aim to build lasting relationships with our athletes, creating a supportive community that thrives on shared success.
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As we forge ahead, we envision My Run Team becoming synonymous with excellence in Australian athletics. Through our unwavering dedication and commitment to our athletes, we strive to produce champions who consistently surpass their own expectations. Our athletes will achieve their personal bests and inspire others to strive for greatness. Their successes will cement our reputation as the go-to destination for those seeking top-tier coaching and guidance.
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Furthermore, our commitment to nurturing and developing talent extends beyond the track. We aim to instil values of discipline, perseverance, and resilience in our athletes, empowering them to excel in their athletic pursuits and all aspects of their lives. By fostering a holistic approach to training and personal growth, we envision My Run Team becoming a transformative force in the lives of our athletes, helping them achieve their fullest potential both on and off the track.